HKBU x Improving Mental Health for University Success (2016/17 & 2017/18)

Cooperation partner : Hong Kong Baptist University Department of Social Work

Date : 2016/17 & 2017/18 Semester 1 & Semester 2

Content: Leading 3 experiential workshops and a debrefing session in Adventured-based day camp

Objectives : 1) Facilitate the students to identity automatic thought and cognitive distortion;
2) Enhance students' understanding to dysfunctional rules with relaxation skills.